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Tips For Getting Back Into The Gym
The NYC Marathon is 26 days away! While I’m excited for the race, and have enjoyed training (for the most part), I’m ready for a break from running and to get back to heavy lifting at the gym. I can’t...
View Article4 Common Mistakes People Make When They Start Exercising
Is 2014 going to be your year? Have you committed to living a healthier lifestyle? That’s great! You may be excited and ready to tackle everything that comes your way, but while your motivation is...
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